Your in-breath becomes the only object of your mind …
You release everything else.
You release the past, you release the future, your projects, your fear, your anger,
because your mind can have only one object at time.
Thich Nhat Hanh
dharma is where you find it
Your in-breath becomes the only object of your mind …
You release everything else.
You release the past, you release the future, your projects, your fear, your anger,
because your mind can have only one object at time.