If you want to travel the Way of Buddhas and Zen masters,
then expect nothing, seek nothing, and grasp nothing.
If we understand our own suffering,
it will be easier to understand the suffering in the other person.
Decide that wherever you are, is the best place there is.
Once you start comparing, there’s no end to it.
At the still point in the center of the circle
one can see the infinite in all things.
Your in-breath becomes the only object of your mind …
You release everything else.
You release the past, you release the future, your projects, your fear, your anger,
because your mind can have only one object at time.