If we understand our own suffering,
it will be easier to understand the suffering in the other person.
Thich Nhat Hanh
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Tag: Thich Nhat Hanh
your in-breath becomes
Your in-breath becomes the only object of your mind …
You release everything else.
You release the past, you release the future, your projects, your fear, your anger,
because your mind can have only one object at time.
Thich Nhat Hanh
you’re bound to it
You’re bound to it, you think you can’t live without it;
but in fact it is a [spiritual] obstacle.
the art of suffering
the art of suffering
is linked to the art of happiness.
the most precious
The most precious gift we can offer others is our presence.
Thich Nhat Hanh
